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Andy Smith
By Andy Smith

Smoky Red Pepper & Lentil Soup

Updated at: Sun, 20 Oct 2024 18:37:27 GMT

Nutrition balance score

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Instructions

Step 1
Pre heat your oven to 180c
Step 2
First, roast the pepper by adding them along with the olive, salt and pepper.
Step 3
Roast for 15-20 or until soft and slightly charred.
Step 4
Set aside and chop finely when cool enough
Step 5
In a large pan fry onions with the oil into soft and slightly browning.
Step 6
Add garlic and fry for a further minute, then add in the cumin & paprika.
Step 7
Now add the lentils, stock, tomato purée, and harissa.
Step 8
Simmer for 10 minutes, then add in the roast peppers and coconut milk, simmer for a further 10 minutes. Season well.
Step 9
Drizzle with coconut yogurt or cream, and top with coriander and toasted seeds.

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