Tangy Lemon Butter Haddock

Name: Tangy Lemon Butter Haddock
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American
Ingredients: 1 lb. Wild Atlantic Haddock; 1 ∙ $11.99 Add To Cart; 4 tbsp melted unsalted butter; 1/4 cup fresh lemon juice; 1 tbsp chopped dill; 1/2 tsp lemon zest; 1 tsp minced garlic; 1/2 tsp paprika; 1 tsp salt, divided; 1/4 tsp cracked black pepper; 2 tbsp olive oil; 1 tbsp fresh chopped parsley for serving; Slices of lemon for serving

5 steps

Prep:15minCook:10min

This tangy lemon butter haddock cooks up quick for a meal that’s ready in under 20 minutes! Fresh herbs add bold flavor to the recipe while keeping it versatile enough to serve with your favorite side dish.

Updated at: Wed, 23 Oct 2024 08:34:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories196.2 kcal (10%)

Total Fat18.5 g (26%)

Carbs1.6 g (1%)

Sugars0.4 g (0%)

Protein6.7 g (13%)

Sodium668.1 mg (33%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbHaddock

Wild, Atlantic

4 Tbspunsalted butter

melted

¼ cupfresh lemon juice

1 Tbspdill

chopped

½ tsplemon zest

1 tspminced garlic

½ tsppaprika

1 tspsalt

divided

¼ tspcracked black pepper

2 Tbspolive oil

1 Tbspparsley

fresh chopped, for serving

lemon

for serving

Instructions

Step 1

Stir together melted butter, lemon juice, lemon zest, garlic, dill, and 1/2 teaspoon of salt in a small bowl. Set aside.

Step 2

Blot haddock pieces with paper towel to remove excess moisture. Season with paprika, 1/2 tsp salt and cracked black pepper.

Step 3

Heat olive oil over medium-high heat for 2 minutes in a large pan. Sear haddock on both sides for 2-3 minutes. Set fish aside on a plate and discard oil from pan.

Step 4

Return pan to stove over medium low heat and add fish to pan. Spoon half of the butter sauce over halibut. Continue to cook until haddock is cooked through, about 3-4 minutes.

Step 5

Warm butter sauce in a saucepan or microwave if butter begins to solidify. Serve haddock hot with remaining lemon butter sauce, fresh parsley and lemon slices.

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