Stir Fry
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Ingredients
5 servings

1.5 lbboneless skinless chicken
OR steak / shrimp

1 tablespoongarlic
minced, or 2 cloves fresh

1onion
diced

½ cupshredded carrots

1 ½ cupbroccoli florets

3 cupsrice
or cauliflower rice

worcestershire sauce

soy sauce

pepper

onion powder

garlic powder

can of baby corn
small, optional

bean sprouts
optional

Hoisin Sauce
optional
Instructions
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