By Lilia Fkaier
Ma9rouna tounsia
* Lunch Karim opt1: 210g pâtes, 150g protein, salade
* Lunch Karim opt2: 250g pâtes, 2 cuillères à soupe thon, salade
* Lunch Lilia: 180g pâtes, 150g protein, salade
Updated at: Sun, 11 Jan 2026 11:49:31 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per recipe
Calories952 kcal (48%)
Total Fat24.8 g (35%)
Carbs124.4 g (48%)
Sugars18.2 g (20%)
Protein59.7 g (119%)
Sodium142.6 mg (7%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
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