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By Helen Downie

Mango salad

Updated at: Fri, 01 Nov 2024 20:18:01 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
9
Low

Nutrition per serving

Calories468.1 kcal (23%)
Total Fat22.6 g (32%)
Carbs26.5 g (10%)
Sugars16.1 g (18%)
Protein42.5 g (85%)
Sodium245.2 mg (12%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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