Helena’s Mini Quiches

Crustless mini quiche that can be adapted according to ingredients you have on hand. Recipe makes 12 muffin size quiches but can easily be adapted to make one large quiche or 24 patty pan sized.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 180 degrees

Step 2

Spray 12 serve muffin tin with cooking spray

Step 3

Prepare all ingredients ready for addition

Step 4

Beat eggs and add milk and flour

Step 5

Add remaining ingredients, stir well & pour evenly into muffin trays

Step 6

Bake for 35 minutes or until set

Step 7

Allow to cool slightly and firm up before removing from muffin trays