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ITALIAN BROCCOLI SCARPACCIA (thin broccoli tart)
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ITALIAN BROCCOLI SCARPACCIA (thin broccoli tart)
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Fernando O
By Fernando O

ITALIAN BROCCOLI SCARPACCIA (thin broccoli tart)

11 steps
Prep:15minCook:30min
Scarpaccia is a rustic Italian crust-less tart, from the Tuscany region. The name scarpaccia means something like “old shoe”, this is because once baked this slightly crispy on the outside, moist in the middle veggie delicacy is as thin as a shoe sole. Traditionally made with zucchini, this variation replaces the veg with broccoli, that gives it a slightly smoother flavour. Delicious finger food or snack for the summer, great served both warm or cold. Suitable for vegetarians.
Updated at: Thu, 24 Apr 2025 15:20:56 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
54
High

Nutrition per serving

Calories507.1 kcal (25%)
Total Fat14.9 g (21%)
Carbs80.8 g (31%)
Sugars3.3 g (4%)
Protein12.7 g (25%)
Sodium913.2 mg (46%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Finely chop the onion. Cut the broccoli florets into small pieces. Peel and finely chop the broccoli stem.
Finely chop the onion. Cut the broccoli florets into small pieces. Peel and finely chop the broccoli stem.
Cutting BoardCutting Board
KnifeKnife
PeelerPeeler
broccolibroccoli450g
red onionred onion1
saltsalt1 pinch
black pepperblack pepper1 pinch
Step 2
In a large deep frying pan, heat 1 tbsp olive oil. Add in the broccoli and onion and sauté until slightly charred, about 7 minutes. Season with salt and freshly ground toasted black pepper, to taste (toast the peppercorns in a dry frying pan for 3-5 minutes before putting them in the grinder 👌).
In a large deep frying pan, heat 1 tbsp olive oil. Add in the broccoli and onion and sauté until slightly charred, about 7 minutes. Season with salt and freshly ground toasted black pepper, to taste (toast the peppercorns in a dry frying pan for 3-5 minutes before putting them in the grinder 👌).
Frying PanFrying Pan
SpatulaSpatula
broccolibroccoli450g
red onionred onion1
Step 3
Preheat your oven to 180ºC (350ºF). Line a 25x35cm METAL baking dish with parchment paper, spray with olive oil and sprinkle with a bit of polenta.
Preheat your oven to 180ºC (350ºF). Line a 25x35cm METAL baking dish with parchment paper, spray with olive oil and sprinkle with a bit of polenta.
Baking dishBaking dish
Parchment paperParchment paper
polentapolenta2 tsp
olive oilolive oil2 tsp
Step 4
Add the dry batter ingredients to a large bowl and mix well with a whisk
Add the dry batter ingredients to a large bowl and mix well with a whisk
BowlBowl
WhiskWhisk
flourflour1 ½ cup
polentapolenta½ cup
paprikapaprika1 tsp
saltsalt1 tsp
dried oreganodried oregano1 tsp
chilli flakeschilli flakes1 tsp
Step 5
Add in the water and 1 tbs olive oil and whisk together until a smooth batter forms. Make sure that there are no lumps in it.
Add in the water and 1 tbs olive oil and whisk together until a smooth batter forms. Make sure that there are no lumps in it.
BowlBowl
WhiskWhisk
waterwater1 cup
Step 6
Add the sauteed broccoli and onions and mix to combine. Flatten / brake down the broccoli with a potato masher.
Add the sauteed broccoli and onions and mix to combine. Flatten / brake down the broccoli with a potato masher.
Potato MasherPotato Masher
Step 7
Pour the mix into the lined piles baking tray and spread out on a THIN LAYER (about 1cm).
Pour the mix into the lined piles baking tray and spread out on a THIN LAYER (about 1cm).
Baking dishBaking dish
Parchment paperParchment paper
Step 8
Sprinkle with the grated cheese and extra polenta, and spray with olive oil.
Sprinkle with the grated cheese and extra polenta, and spray with olive oil.
grated parmesan cheesegrated parmesan cheese1 Tbsp
polentapolenta2 tsp
olive oilolive oil2 tsp
Step 9
Bake for 30-40 minutes in a fan oven at 180ºC (350ºF).
Bake for 30-40 minutes in a fan oven at 180ºC (350ºF).
OvenOvenHeat
Step 10
Remove from oven and allow to cool for 15 minutes prior to slicing.
Remove from oven and allow to cool for 15 minutes prior to slicing.
Step 11
Slice with a pizza cutter wheel, plate and serve. Enjoy!
Slice with a pizza cutter wheel, plate and serve. Enjoy!
Cutting BoardCutting Board