Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
0
Low
Nutrition per serving
Calories63.5 kcal (3%)
Total Fat4.2 g (6%)
Carbs0.4 g (0%)
Sugars0.2 g (0%)
Protein5.5 g (11%)
Sodium217.6 mg (11%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Metti la padella sul fuoco e falla riscaldare per 2 minuti.
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Step 2
Aggiungi le 5 uova.
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Step 3
Mescola i rossi coi bianchi.
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Step 4
Fai cuocere per 3-4 minuti.
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Step 5
Spegni il fuoco, e condisci con sale e un pizzico di pepe.
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Notes
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