Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
27
High
Nutrition per serving
Calories253.6 kcal (13%)
Total Fat1.3 g (2%)
Carbs51.8 g (20%)
Sugars11.8 g (13%)
Protein10.3 g (21%)
Sodium740.4 mg (37%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook potatoes for 20 minutes in water. Dump water. Add broth and carrots and cook for another 15 minutes. Add tomato sauce and seasoning and cook for another 5 minutes.
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