Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories143.8 kcal (7%)
Total Fat5.8 g (8%)
Carbs19.3 g (7%)
Sugars3.3 g (4%)
Protein3.9 g (8%)
Sodium67.7 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Mix the flour with the baking powder. Then add the eggs and milk and mix everything into a smooth batter.
Step 2
Pour half of the batter into a piping bag or piping container.
Step 3
Mix the other half with the baking cocoa and also pour into a piping bag or piping container.
Step 4
Put the pan on a low heat, add a little oil and spread with a cloth.
Step 5
For the mask, first pipe the eyes, nose and mouth into the pan with the dark batter. Then fill the face with the light-colored dough. Finally, outline the light-colored dough again with dark-colored dough.
Step 6
Fry the pancake for approx. 1 min, then turn and fry for another 1 min.
Step 7
To make the spider shape, first pipe a circle into the pan. Then pipe the legs outwards from this circle. Also bake for approx. 1 min per side.
Step 8
If desired, other shapes can also be piped with the pancake batter.
Notes
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