Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories597.6 kcal (30%)
Total Fat45.9 g (66%)
Carbs17.5 g (7%)
Sugars0.7 g (1%)
Protein31.3 g (63%)
Sodium1431.6 mg (72%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the Sauce
Instructions
Step 1
Cook meatballs as per instructions
Step 2
Heat a frying pan to medium heat and add the butter to the skillet. Once it’s melted, stir in the flour and cook, stirring often, for a few minutes until the it starts to turn golden.
Step 3
Slowly whisk the beef broth in, and ensure the flour has dissolved into the sauce.
Step 4
Whisk in the Worcestershire sauce, onion powder, and ground sage.
Step 5
Add the meatballs back to the pan and cook for about 10 minutes or until the meatballs are cooked through and the gravy thickens to your liking.
Step 6
Season with extra salt & pepper as needed. Sprinkle with fresh parsley if using and serve immediately.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
