뱃살빠지는! 초간단! 단백질 폭탄💥

Name: 뱃살빠지는! 초간단! 단백질 폭탄💥
Cook time: 5 min
Total time: 5 min
Cuisine: Asian, Korean
Ingredients: - 옥수수콘(생략가능); 달걀 4개; 참치캔; 모짜렐라치즈

Cook:5min

뱃살빠지는! 초간단! 단백질 폭탄💥 (Super Simple! Protein Bomb) 어제부터 탄수화물 줄이고 제대로 식단 좀 해보려고 만들어본 단백질 폭탄 계란찜💥

Updated at: Fri, 01 Nov 2024 11:19:35 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories602.1 kcal (30%)

Total Fat34.8 g (50%)

Carbs1.9 g (1%)

Sugars1 g (1%)

Protein65.9 g (132%)

Sodium992.4 mg (50%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

1 servings

Step 1

전자레인지 사용 가능 용기에 모든 재료 넣어 섞고 4분

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