Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Nutrition per recipe
Calories1923.8 kcal (96%)
Total Fat151.5 g (216%)
Carbs46.9 g (18%)
Sugars9.6 g (11%)
Protein95.5 g (191%)
Sodium2838.8 mg (142%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 poundground beef
90/10 or 85/15

1 tablespoonolive oil

2 teaspoonsminced garlic

2 teaspoonschili powder

1 teaspooncoriander

¾ teaspoonsalt
or to taste

1 teaspoonsmoked paprika

1 teaspooncumin

1 teaspoonoregano

½ teaspoonblack pepper

¼ teaspoononion powder

¼ cuptomato sauce

1 tablespooncilantro
finely chopped

flour tortillas
small, or corn, for tacos

oil
for frying tacos

shredded monterey jack cheese

avocado

shredded lettuce

sour cream

tomatoes

pickled jalapeños
Instructions
Step 1
In a pan over medium heat, add olive oil and garlic and cook until golden.
Step 2
Then add ground beef to the pan along with all the taco spices (chili powder, coriander, salt, smoked paprika, cumin, oregano, black pepper, and onion powder) and start to mash with a spatula or wooden spoon to break up completely.
Step 3
Once the meat is browned and minced finely, add tomato sauce and cilantro. Mix and take off the heat.
Step 4
Heat a pan over medium heat. Add a drizzle of avocado oil to the pan once hot.
Step 5
Add tortillas to the pan, as many as can fit. To one half, add the ground beef and shredded cheese.
Step 6
Fold over the other half to close it and allow it to toast until golden brown. Then flip over and repeat on the other side.
Step 7
Take off the heat, open up, and stuff with your favorite veggies and taco toppings like sour cream, lettuce, guac, tomatoes, and jalapeños to enjoy!
Notes
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