Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories164.2 kcal (8%)
Total Fat2.3 g (3%)
Carbs25.9 g (10%)
Sugars2.5 g (3%)
Protein10 g (20%)
Sodium1253.7 mg (63%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
물 1L 기준에 코인육수 2알 넣어서 끓여줬어요.
Step 2
간장 1/3T, 참치1.5T, 소금 후추를 넣고 육수를 끓여주세요. 야채들과 어묵은 한번에 넣고 끓일게요
Step 3
어묵이 익으면 대파를 마지막으로 넣어주세요
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