Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories182.2 kcal (9%)
Total Fat2.4 g (3%)
Carbs28.9 g (11%)
Sugars3.4 g (4%)
Protein10.9 g (22%)
Sodium1579.2 mg (79%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
물 1L 기준에 코인육수 2알 넣어서 끓여줬어요.
Step 2
간장 1/3T, 참치1.5T, 소금 후추를 넣고 육수를 끓여주세요. 야채들과 어묵은 한번에 넣고 끓일게요
Step 3
어묵이 익으면 대파를 마지막으로 넣어주세요
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