Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat14.6 g (21%)
Carbs22 g (8%)
Sugars11.5 g (13%)
Protein5.3 g (11%)
Sodium52.4 mg (3%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Steam sweet potatoes then incorporate everything and throw in oven at 335F for 15 minutes
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