Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories2124.3 kcal (106%)
Total Fat165.5 g (236%)
Carbs34.3 g (13%)
Sugars3.8 g (4%)
Protein127 g (254%)
Sodium3904.9 mg (195%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
식빵 테두리 자르기
Step 2
계란 2개 풀어 스위트콘 섞어서 부쳐주기
Step 3
식빵-딸기잼-치즈-햄-계란 지단 올려주고
Step 4
한번 더 치즈-햄-계란 지단 올리고
Step 5
다른 한쪽 빵에 딸기잼 발라 덮어주면 끝
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