Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories159.8 kcal (8%)
Total Fat8.6 g (12%)
Carbs4.4 g (2%)
Sugars2.2 g (2%)
Protein17.8 g (36%)
Sodium1063.4 mg (53%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1.황태채 넓게 펴준후 에어프라이어에 80도3분 돌려주세요.
Step 2
2.청양고추 송솔썰어 마요네즈2T,간장 1.5T,다진 청양고추넣어 구워진 황태채 찍어 드세염💕
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