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By Sophie Shiner

Spicy Chicken Couscous 4

Updated at: Thu, 14 Nov 2024 17:01:24 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
32
High

Nutrition per serving

Calories684.2 kcal (34%)
Total Fat34.8 g (50%)
Carbs61.1 g (23%)
Sugars5.4 g (6%)
Protein33.1 g (66%)
Sodium350.3 mg (18%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
step 1 Prepare couscous with reduced salt chicken stock, according to the packet instructions. Heat olive oil in a pan and cook the onion for 2-3 mins until softened. step 2 Toss in chicken breast fillets and stir fry for 5-6 mins until tender. Add the blanched almonds and, when golden, stir in the hot curry paste and cook for 1 min more. step 3 Add couscous along with the apricots, olives and the coriander. Toss until hot then serve with plain yogurt if you like.

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