Chicken Dumpling Soup
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories428.2 kcal (21%)
Total Fat30.2 g (43%)
Carbs7.7 g (3%)
Sugars2.1 g (2%)
Protein30.2 g (60%)
Sodium2364 mg (118%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 CWater
3 lbChicken Thighs
4Carrots
sliced
3stalks celery
sliced
1onion
medium, chopped
2 Tbschicken soup base
1 Tbsparsley
Dumplings
Instructions
Step 1
In large pot simmer all ingredients for the soup
Step 2
Once chicken is cooked through, removed and shred it. Add back to pot.
Step 3
Bring to a low simmer
Step 4
Mix all ingredients for dumplings. Add flour until desired consistency.
Step 5
Drop large pea size amount into soup to create the dumplings.
Step 6
Simmer for 30 minutes on low then serve.
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