Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories249.2 kcal (12%)
Total Fat5.6 g (8%)
Carbs44.5 g (17%)
Sugars3 g (3%)
Protein4.9 g (10%)
Sodium661.5 mg (33%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
대파 파기름을 냄비에 먼저 내준다
Step 2
김치를 넣고 김치의 숨이 죽을때까지 볶다가 간장 고춧가루를 넣어준다
Step 3
밥을 넣고 위로 들기름을 듬뿍 뿌리고 통깨를 넣어 잘 볶아준다
Step 4
계란후라이와 함께 곁들여 먹는더
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