Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories109.4 kcal (5%)
Total Fat3.7 g (5%)
Carbs13.6 g (5%)
Sugars6.3 g (7%)
Protein8.7 g (17%)
Sodium495.5 mg (25%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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