Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
39
High
Nutrition per serving
Calories399.5 kcal (20%)
Total Fat4.3 g (6%)
Carbs77.5 g (30%)
Sugars7.5 g (8%)
Protein19.5 g (39%)
Sodium4573.6 mg (229%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
물600ml 에 분말육수 넣고 김치 종이컵1컵, 김치국물 1/2컵넣고 끓이기
Step 2
양파, 애호박 넣고 끓으면 만두피 4등분 하고 한장씩 떼어 넣기
Step 3
마지막으로 액젓1, 간장1 숟가락 넣고 간하기(싱겁게 드실분은 액젓1숟가락만 넣고 적당한 간을 원하시면 액젓1, 간장1 넣어주세요)
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