Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories188.1 kcal (9%)
Total Fat0.4 g (1%)
Carbs38.8 g (15%)
Sugars4.3 g (5%)
Protein7.5 g (15%)
Sodium1456 mg (73%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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