Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories179.7 kcal (9%)
Total Fat0.9 g (1%)
Carbs36.5 g (14%)
Sugars3 g (3%)
Protein7.5 g (15%)
Sodium1613 mg (81%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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