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No flour pumpkin brownies

By Anonymous Basil

No flour pumpkin brownies

Prep:5minCook:15min

No flour!

Updated at: Fri, 15 Nov 2024 19:53:25 GMT

Nutrition balance score

Great

Glycemic Index

43

Low

Glycemic Load

6

Low

Nutrition per serving

Calories128.4 kcal (6%)

Total Fat8.4 g (12%)

Carbs13.1 g (5%)

Sugars8 g (9%)

Protein3.6 g (7%)

Sodium3.2 mg (0%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

¾ cpumpkin

⅓ cnut butter

4 Tmaple syrup

chocolate chips

Instructions

Step 1

mix and spread into a greased 8x8 pan

Step 2

sprinkle with choc chips and nuts if you like

Step 3

bake 350 until a toothpick comes out clean

Notes

0 liked

1 disliked

Easy

Moist

Never again

Under 30 minutes

Spirit Fairbairn· 5 months ago

Under 30 minutes

Never firmed up. Just a gooey blob. I used almond nut butter, added chocolate chips and dried cranberries to the batter then topped with additional chocolate chips and chopped up walnuts. Has good flavor. Would be better with a decent vanilla ice cream with it. I don't think I would make this again.

Never firmed up. Just a gooey blob. I used almond nut butter, added chocolate chips and dried cranberries to the batter then topped with additional chocolate chips and chopped up walnuts. Has good flavor. Would be better with a decent vanilla ice cream with it. I don't think I would make this again.

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