By Jiyeon Jang
๐์นดํ๋ง ๊ทธ๋๋ก! ํ์์๊ฑฐํธ ์ค๋ฌด๋
์ด๋ง๋ ๋จน๋ ํ์๋
์ ๊ฐ ๊ฐ์/๊ฒจ์ธ์ด ๊ธฐ๋ค๋ ค ์ง๋ ์ด์ ์ค ํ๋ ์ด๊ธฐ๋ ํฉ๋๋ค!๐ซถ๐ป
Updated at: Tue, 19 Nov 2024 15:36:10 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories421.8 kcal (21%)
Total Fat4.2 g (6%)
Carbs79 g (30%)
Sugars37.4 g (42%)
Protein22.8 g (46%)
Sodium311.8 mg (16%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
์ผ๋ฆฐ ํ์๋ฅผ 1์ฐจ ๊ฐ์ ์ค๋๋ค.
Step 2
์ฐ์ ์๊ฑฐํธ ํ์ฐ๋ ์ผ์์ ๋ฃ๊ณ ๊ฐ์์ค๋๋ค
์๊ฑฐํธํ์ฐ๋50g
์ฐ์ 100g
์ผ์150gStep 3
ํจ๊ป ์ ๋ฆฌ์์ ๋ฃ์ด ์ค๋๋ค.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
