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Maya Singh
By Maya Singh

Chia seed pudding

Updated at: Mon, 18 Nov 2024 02:43:02 GMT

Nutrition balance score

Great
Glycemic Index
36
Low

Nutrition per recipe

Calories731.2 kcal (37%)
Total Fat42.8 g (61%)
Carbs70.2 g (27%)
Sugars29.3 g (33%)
Protein25.6 g (51%)
Sodium118.4 mg (6%)
Fiber23 g (82%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine mil
Step 2
Combine everything but the toppings and mix
Step 3
If desired, let sit for 5 minutes before stirring again to break up any clumps that form
Step 4
Refrigerate overnight, or for at least one hour
Step 5
If not thick enough, add another tablespoon of chia seeds and let sit for 30 minutes
Step 6
Before eating, add toppings
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