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cuisineandtravel.com
By cuisineandtravel.com

Easy Overnight Oats Protein Packed

Instructions
Prep:5min
This easy overnight oats recipe is protein packed with 20g of protein and only uses 4 ingredients. Perfect for a quick, make-ahead breakfast on the go. Overnight Oats are also great for weight loss and healthy living.
Updated at: Mon, 13 Jan 2025 06:37:36 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
35
High

Nutrition per serving

Calories418.4 kcal (21%)
Total Fat8.9 g (13%)
Carbs70.1 g (27%)
Sugars9.8 g (11%)
Protein18 g (36%)
Sodium72.8 mg (4%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

Notes

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