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cuisineandtravel.com
By cuisineandtravel.com

Easy Overnight Oats Protein Packed

Instructions
Prep:5min
This easy overnight oats recipe is protein packed with 20g of protein and only uses 4 ingredients. Perfect for a quick, make-ahead breakfast on the go. Overnight Oats are also great for weight loss and healthy living.
Updated at: Thu, 21 Nov 2024 11:52:03 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
24
High

Nutrition per serving

Calories308.9 kcal (15%)
Total Fat7 g (10%)
Carbs50.6 g (19%)
Sugars9.5 g (11%)
Protein14.2 g (28%)
Sodium71.1 mg (4%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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