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cuisineandtravel.com
By cuisineandtravel.com

Easy Overnight Oats Protein Packed

Instructions
Prep:5min
This easy overnight oats recipe is protein packed with 20g of protein and only uses 4 ingredients. Perfect for a quick, make-ahead breakfast on the go. Overnight Oats are also great for weight loss and healthy living.
Updated at: Sat, 09 Aug 2025 01:21:32 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
19
High

Nutrition per serving

Calories266.7 kcal (13%)
Total Fat6.7 g (10%)
Carbs43.2 g (17%)
Sugars10 g (11%)
Protein12.5 g (25%)
Sodium68.1 mg (3%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Notes

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