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joyfuldumplings.com
By joyfuldumplings.com

Matcha Overnight Oats

Instructions
Prep:5min
Matcha Green Tea Overnight Oats are an easy pre-made quick breakfast, So refreshing and healthy, also full of protein and fiber.
Updated at: Mon, 13 Jan 2025 04:52:03 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
56
High

Nutrition per serving

Calories570.1 kcal (29%)
Total Fat13.7 g (20%)
Carbs99.1 g (38%)
Sugars29.1 g (32%)
Protein15.3 g (31%)
Sodium82.3 mg (4%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Notes

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