By joyfuldumplings.com
Matcha Overnight Oats
Instructions
Prep:5min
Matcha Green Tea Overnight Oats are an easy pre-made quick breakfast, So refreshing and healthy, also full of protein and fiber.
Updated at: Fri, 28 Aug 2026 08:49:22 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories425.3 kcal (21%)
Total Fat12 g (17%)
Carbs73.1 g (28%)
Sugars31 g (34%)
Protein8.4 g (17%)
Sodium80.8 mg (4%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joyfuldumplings.com
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Notes
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