By joyfuldumplings.com
Matcha Overnight Oats
Instructions
Prep:5min
Matcha Green Tea Overnight Oats are an easy pre-made quick breakfast, So refreshing and healthy, also full of protein and fiber.
Updated at: Thu, 21 Nov 2024 12:27:13 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories460.8 kcal (23%)
Total Fat11.8 g (17%)
Carbs79.6 g (31%)
Sugars28.8 g (32%)
Protein11.5 g (23%)
Sodium80.5 mg (4%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joyfuldumplings.com
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Notes
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