By joyfuldumplings.com
Matcha Overnight Oats
Instructions
Prep:5min
Matcha Green Tea Overnight Oats are an easy pre-made quick breakfast, So refreshing and healthy, also full of protein and fiber.
Updated at: Thu, 14 Aug 2025 02:23:55 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories418.4 kcal (21%)
Total Fat11.5 g (16%)
Carbs72.2 g (28%)
Sugars29.3 g (33%)
Protein9.8 g (20%)
Sodium77.5 mg (4%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joyfuldumplings.com
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Notes
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