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joyfuldumplings.com
By joyfuldumplings.com

Matcha Overnight Oats

Instructions
Prep:5min
Matcha Green Tea Overnight Oats are an easy pre-made quick breakfast, So refreshing and healthy, also full of protein and fiber.
Updated at: Thu, 20 Mar 2025 16:53:18 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
56
High

Nutrition per serving

Calories564 kcal (28%)
Total Fat13.6 g (19%)
Carbs98.8 g (38%)
Sugars28.9 g (32%)
Protein15.3 g (31%)
Sodium82.1 mg (4%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Notes

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