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MINGU KANG
By MINGU KANG

냉동해물믹스로 만드는 해물콩나물찜

Instructions
Prep:10minCook:20min
냉동해물로 만드는 콩나물찜입니다.
Updated at: Mon, 18 Nov 2024 06:34:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
10
Low

Nutrition per serving

Calories270.8 kcal (14%)
Total Fat11.4 g (16%)
Carbs21.7 g (8%)
Sugars10.4 g (12%)
Protein23.5 g (47%)
Sodium1258.1 mg (63%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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