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By Richard Chowns

Beef and carrot hot pot

8 steps
Prep:15minCook:45min
Updated at: Sat, 23 Nov 2024 08:38:41 GMT

Nutrition balance score

Good
Glycemic Index
76
High
Glycemic Load
57
High

Nutrition per serving

Calories674.3 kcal (34%)
Total Fat27.9 g (40%)
Carbs75 g (29%)
Sugars8.6 g (10%)
Protein31.8 g (64%)
Sodium334.3 mg (17%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 220c/200c (fan) gas 7 and boil kettle. Slice potatoes (skin on) into thin discs
Step 2
Whilst the potatoes are cooking, peel and finely chop your brown onion. Top and tail, peel and dice your carrots.
Step 3
Heat a large, wide pan and a drizzle of veg oil over med to high heat. Once hot, add beef mince with generous pinch of salt and cook for 3-4mins or until beginning to brown, breaking it up with a wooden spoon as you go.
Step 4
Meanwhile, dissolve beef stock mix, tomato paste and marmite in 500ml boiling hot water. This is your stock.
Step 5
Once beef is done, add chopped onion, diced carrot to pan with generous grind of pepper. And cook for a further 3-4mins
Step 6
Once softened, add chopped garlic with 2tbsp flour and cook for 1 min. Once done add marmite stock and bay leaf with pinch of salt/sugar. Bring to boil over a high heat then reduce to med-high heat and cook for 4-5 mins or until sauce thickens and beef is cooked through (no pink meat) this is you beef and carrot hotpot mix!
Step 7
Once thickened, transfer beef and carrot hotpot mix to an oven proof dish. Top with softened potatoes slices and put dish back in the oven. For 15-20 mins or until potatoes are golden and hotpot is bubbling
Step 8
That's the beef hotpot all done. I like to add a bit of grated cheese onto of the potato slices and let it melt as an extra.