Smashed egtato
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Nutrition balance score
Good
Glycemic Index
84
High
Glycemic Load
103
High
Nutrition per serving
Calories751.4 kcal (38%)
Total Fat16.7 g (24%)
Carbs121.7 g (47%)
Sugars6.2 g (7%)
Protein30.7 g (61%)
Sodium1026.1 mg (51%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil the 2 eggs and 2 potatoes
Step 2
Then peal them all
Step 3
Then add them to a bowl, then add the salt as needed and some mayonnaise
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