By Shirley BORNET
KETO - TA - omelet (F: 23g)
Instructions
Prep:5minCook:5min
calories : 410
macros :
- C : 2g
- F : 23g
- P : 47g
Updated at: Thu, 22 Jan 2026 16:44:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories402.5 kcal (20%)
Total Fat26.4 g (38%)
Carbs3.6 g (1%)
Sugars1.5 g (2%)
Protein35.3 g (71%)
Sodium890.2 mg (45%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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