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bliss sooppi
By bliss sooppi

πŸ βœ¨οΈν™ˆλ©”μ΄λ“œ 쑱발 λ“œμ…”λ³΄μ„Έμš”!

4 steps
Prep:10minCook:1h 10min
🏠 μ‘±λ°œμ„ μ§‘μ—μ„œπŸ˜²βœ¨οΈ μš”κ²ƒλ§Œ μžˆλ‹€λ©΄!!πŸ₯° πŸ–μ •μœ‘μ μ—μ„œ 생쑱도 νŒ”λ”λΌκ³ μš” 🀣 πŸ’ͺ 사μž₯λ‹˜μ΄ μ§‘μ—μ„œλ„ μž‘λ‚΄ 없이 λ§›μžˆκ²Œ 먹을 수 μžˆλ‹€κ³  ν•˜μ…”μ„œ κ΅¬μž…ν–ˆμ–΄μš” μ§€λ°©κΉŒμ§€ λ§›λ‚˜κ²Œ 쫀득 쫀득 쑱발 λ“œμ…”λ³΄μ„Έμš”πŸ βœ¨οΈ
Updated at: Fri, 29 Nov 2024 10:36:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
3
Low

Nutrition per serving

Calories393 kcal (20%)
Total Fat23.1 g (33%)
Carbs16.3 g (6%)
Sugars7.2 g (8%)
Protein33.8 g (68%)
Sodium953.6 mg (48%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1️⃣ μ •μœ‘μ μ—μ„œ 생쑱을 κ΅¬μž…ν•΄ 깨끗이 μ„Έμ²™ν•©λ‹ˆλ‹€.
Step 2
2️⃣냄비에 λ¬Ό, κ°„μž₯, 된μž₯, λŒ€νŒŒ, μ–‘νŒŒ, μ–‘νŒŒκ»μ§ˆμ„ λ„£μ–΄μ£Όμ„Έμš”. (비법 재료둜 μŒν™”νƒ•κ³Ό 섀탕을 좔가해도 μ’‹μ•„μš”.)
Step 3
3οΈβƒ£μ€€λΉ„ν•œ 생쑱을 λ„£κ³ , μ••λ ₯ λ°₯μ†₯ λ˜λŠ” λƒ„λΉ„μ—μ„œ μ•½ 2μ‹œκ°„ λ™μ•ˆ ν‘Ή μ‚Άμ•„μ€λ‹ˆλ‹€.
Step 4
4️⃣ 삢은 μ‘±λ°œμ€ μ°¨κ°‘κ²Œ μ‹ν˜€ λƒ‰μ‘±μœΌλ‘œ μ¦κΈ°κ±°λ‚˜, λ°”λ‘œ λ”°λœ»ν•˜κ²Œ λ“œμ„Έμš”.
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