Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories228.6 kcal (11%)
Total Fat12 g (17%)
Carbs20.1 g (8%)
Sugars18.8 g (21%)
Protein11.3 g (23%)
Sodium759.4 mg (38%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라줍니다
Step 2
고기를 넣어주세요
Step 3
부침가루와 물을 넣고 섞어줍니다
Step 4
팬에 노릇하게 부쳐줍니다
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