Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories147.3 kcal (7%)
Total Fat7 g (10%)
Carbs15.8 g (6%)
Sugars14.5 g (16%)
Protein6.5 g (13%)
Sodium591.5 mg (30%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라 설탕을 넣고 섞어줍니다
Step 2
돼지고기도 섞어줍니다
Step 3
부침가루에물을 넣고 반죽을 만들어줍니다
Step 4
반죽에 김치, 고기를 넣고 잘 섞어줍니다
Step 5
팬에 넣고 노릇노릇 부쳐줍니다
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