Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories93 kcal (5%)
Total Fat1.2 g (2%)
Carbs17.4 g (7%)
Sugars13.1 g (15%)
Protein4 g (8%)
Sodium598.4 mg (30%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
쪽파를 손질후 한마디 정도로 잘라줍니다
Step 2
부침가루에 물을 섞어 반죽을 합니다
Step 3
반죽에 쪽파, 새우를, 당근을 넣어줍니다
Step 4
프라이팬에 앞, 뒤 골고루 부쳐주세요
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