Nutrition balance score
Good
Glycemic Index
76
High
Glycemic Load
5
Low
Nutrition per serving
Calories243.4 kcal (12%)
Total Fat4.2 g (6%)
Carbs6.4 g (2%)
Sugars6 g (7%)
Protein42.1 g (84%)
Sodium669.2 mg (33%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
부침가루를 골고루 입혀줍니다
Step 3
계란물에 담가서 부쳐주기
Step 4
싱거우면 간장에 찍어 드시면 됩니다
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