Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
5
Low
Nutrition per serving
Calories202.9 kcal (10%)
Total Fat4.7 g (7%)
Carbs6.5 g (3%)
Sugars6.1 g (7%)
Protein31.7 g (63%)
Sodium1120.5 mg (56%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
계란물에 담가서 부쳐주기
Step 4
싱거우면 간장에 찍어 드시면 됩니다
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