Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories530.2 kcal (27%)
Total Fat29.6 g (42%)
Carbs15.3 g (6%)
Sugars12.7 g (14%)
Protein48.1 g (96%)
Sodium1062.8 mg (53%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
장어를 손질합니다
Step 2
고춧가루, 간장, 맛술, 올리고당을 섞어 양념장을 만들어줍니다
Step 3
장어를 굽습니다
Step 4
양념장을 발라서 구워줍니다
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