Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories161.7 kcal (8%)
Total Fat7.9 g (11%)
Carbs22.7 g (9%)
Sugars20.1 g (22%)
Protein0.9 g (2%)
Sodium296.2 mg (15%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이고추를 세척 후 먹기 좋은 크기로 잘라줍니다
Step 2
다진마늘 고춧가루 들기름 깨를 넣고 양념장을 만들어줍니답
Step 3
오이고추에 넣고 버무려주세요
Step 4
깨를 넣고 마무리해주세요
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