![[오이고추무침] 김치 대신 밥도둑 반찬 아삭이고추 된장무침](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1733627264/v3/user-recipes/ce4890b9034034c188725ab2ec996e34.jpg)
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories219.1 kcal (11%)
Total Fat7.7 g (11%)
Carbs36.3 g (14%)
Sugars30.7 g (34%)
Protein2.4 g (5%)
Sodium985.3 mg (49%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이고추를 깨끗하게 씻어 적당한 크기로 잘라서 준비해주세요
Step 2
오이고추를 볼에 담고 양념재료들을 넣어주세요
Step 3
손으로 조물조물 된장소스를 무쳐주고, 마무리로 통깨를 뿌려주세요
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