Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
33
High
Nutrition per serving
Calories435.3 kcal (22%)
Total Fat4 g (6%)
Carbs77.6 g (30%)
Sugars31.3 g (35%)
Protein23.4 g (47%)
Sodium4516.8 mg (226%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 먹기 좋은 크기로 잘라줍니다
Step 2
고추장, 간장, 설탕, 물을 넣고 끓여줍니다
Step 3
어묵을 넣고 푹~ 졸여주세요
Step 4
입맛에 맞게 간을 추가해서 끓여주세요
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