Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories213 kcal (11%)
Total Fat9.3 g (13%)
Carbs8 g (3%)
Sugars6.8 g (8%)
Protein23.5 g (47%)
Sodium1396.5 mg (70%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭가슴살을 익혀줍니다
Step 2
대파와 닭가슴살을 교차로 꼬지에 꼽아줍니다
Step 3
간장, 설탕, 물을 넣고 닭꼬치 소스를 끓여줍니다
Step 4
닭꼬치에 양념소스를 발라서 굽습니다
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