By Healthy mummy 1
Ninja creami base 68cal 8serves 7.5g protein*
CALORIES 213
PROTEIN 34.1
CARBS 8.6
FATS 4.9
Updated at: Mon, 27 Oct 2025 01:58:30 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories53 kcal (3%)
Total Fat1.1 g (2%)
Carbs4.5 g (2%)
Sugars3.6 g (4%)
Protein6.3 g (13%)
Sodium70 mg (4%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1.Add all ingredients to your container, freeze overnight
Step 2
2.blend in your ninja creami on the "lite lce Cream" setting.
Step 3
3.Add a dash more milk then respin 4.Add toppings of choice
