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스라
By 스라

꽈리고추볶음 레시피 고추장꽈리고추조림 요리

5 steps
Prep:20minCook:10min
꽈리고추 매콤하게 조림해서 먹어도 맛있어요~
Updated at: Sat, 30 Nov 2024 09:15:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
5
Low

Nutrition per serving

Calories73.3 kcal (4%)
Total Fat0.2 g (0%)
Carbs14.9 g (6%)
Sugars12.2 g (14%)
Protein3 g (6%)
Sodium478.8 mg (24%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
꽈리고추를 세척해주세요
Step 2
길게 잘라줍니다
Step 3
고추장, 다진마늘, 간장, 고춧가루, 매실액, 설탕을 넣고 먼저 끓여줍니다
Step 4
끓어 오르면 꽈리고추를 넣고 졸이면서 볶아주세요
Step 5
참기름, 깨 넣고 마무리
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