Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
38
High
Nutrition per serving
Calories500.6 kcal (25%)
Total Fat12.7 g (18%)
Carbs53.3 g (21%)
Sugars18.7 g (21%)
Protein41.6 g (83%)
Sodium598.6 mg (30%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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Step 4
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