훈제오리무쌈말이 맛있는 반찬레시피에요

Name: 훈제오리무쌈말이 맛있는 반찬레시피에요
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 쌈무 100g; 훈제오리 200g; 파프리카 1개; 무순 50g

4 steps

Prep:10minCook:10min

훈제오리무쌈! 손님초대상 메뉴로도 좋답니다!!

Updated at: Fri, 13 Dec 2024 10:24:33 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories378.4 kcal (19%)

Total Fat29.1 g (42%)

Carbs7.1 g (3%)

Sugars3.8 g (4%)

Protein20.4 g (41%)

Sodium473 mg (24%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

100g쌈무

200g훈제오리

1 개파프리카

50g무순

Instructions

Step 1

훈제오리를 볶아줍니다

Step 2

파프리카를 먹기 좋게 썰어주세요

Step 3

쌈무에 훈제오리, 무순, 파프리카를 넣어줍니다

Step 4

돌돌 말아줍니다

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