Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories142.4 kcal (7%)
Total Fat7.9 g (11%)
Carbs17.8 g (7%)
Sugars8.2 g (9%)
Protein2.9 g (6%)
Sodium893.8 mg (45%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
도토리묵을 데쳐줍니다
Step 2
먹기 좋게 잘라주세요
Step 3
오이,대파를 썰어줍니다
Step 4
간장, 고춧가루, 다진마늘, 설탕, 참기름을 넣고 섞어줍니다
Step 5
묵, 야채에 넣고 잘 섞어줍니다
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