Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories168.7 kcal (8%)
Total Fat14.6 g (21%)
Carbs9.7 g (4%)
Sugars5.6 g (6%)
Protein1.5 g (3%)
Sodium818.6 mg (41%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
토마토와 당근을 찜기에 쪄주세요
Step 2
올리브유, 소금, 물, 토마토, 당근을 믹서기에 넣어줍니다
Step 3
잘~ 갈아주세요
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