Nutrition balance score
Great
Glycemic Index
84
High
Glycemic Load
63
High
Nutrition per serving
Calories325.9 kcal (16%)
Total Fat0.4 g (1%)
Carbs74.6 g (29%)
Sugars7.5 g (8%)
Protein8.3 g (17%)
Sodium1186.9 mg (59%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
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