Nutrition balance score
Unbalanced
Glycemic Index
12
Low
Glycemic Load
3
Low
Nutrition per serving
Calories207.3 kcal (10%)
Total Fat0.2 g (0%)
Carbs24.1 g (9%)
Sugars2.8 g (3%)
Protein2.2 g (4%)
Sodium19694.2 mg (985%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
배추를 먹기 좋은 크기로 잘라줍니다
Step 2
멸치다시마 육수를 끓입니다
Step 3
된장, 다진마늘 , 국간장을 넣고 끓입니다
Step 4
배추를 넣어줍니다
Step 5
부족한 간을 해주세요
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